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May 27, 2005
SPRING CLEANING
time has come to clean out my body again. lately i am feeling kind of tired and i am craving a bit junky food - big sign that it is time to do some cleaning.
basically next 3 - 4 weeks:
morning: fruits only
lunch: vegetables + carbohydrates + fat (olive oil + nuts)
dinner: same as lunch, only less
+++ taking probiotics + chlorophyll to clean the digestive system.
already feeling a headache today so i know the bad stuff is leaving my body : )
NAME picasonic : May 27, 2005 2:08 AM